Compact
- Size
- 20 × 12 × 4 in
- Best for
- Petite / Back
- Price
- ₹1,349 paid online · ₹1,499 cash on delivery
Choose S if you have a smaller build, or you mostly sleep on your back and like a lower pillow.
Size Guide
Which size should I choose?
Same pillow shape, three sizes. Pick by your build and how you sleep — it takes a minute.
Regular
- Size
- 24 × 14 × 4 in
- Best for
- Standard / All
- Price
- ₹1,709 paid online · ₹1,899 cash on delivery
Choose M if you are not sure. It fits most people and most beds.
Plus
- Size
- 24 × 16 × 5 in
- Best for
- Broad shoulder
- Price
- ₹1,889 paid online · ₹2,099 cash on delivery
Choose L if you have broad shoulders, a larger build, or a very firm mattress.
How you sleep
One more check.
All three sizes have a lower side and a higher side. How you sleep decides which side you use.
You sleep on your back
Rest on the lower side of the pillow. M works for most people.
You sleep on your side
Rest on the higher side, so your head stays level with your spine. Broad shoulders? Choose L.
You switch positions
Turn the pillow around during the night — one side is lower, the other higher.
You sleep on your stomach
A contour pillow is not the best fit for stomach sleeping.
A pillow supports you — it is not a treatment. If pain, numbness or tingling continues, please see a doctor or physiotherapist.
Still unsure?
Choose M.
M fits most people. Or write to us at nidrasupport@gmail.com and we will help you pick.